October 2019
By Jonathan, ID: 5r8m678n |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 11.9% lower
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15.1% Healthy 13.5% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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8.1 Sexy 14.1% sexier
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7.1 Sexy 12.3% less sexy
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BMI
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24.1 Average 5% lower
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25.4 High 5.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.7% lower
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2367 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.5% lower
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1.91 HOLY SHIT 13% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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63.3 kg 140 lbs 1.2 kg 3 lbs lighter |
64.5 kg 142 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.4% lower
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54.3 cm 21 inches 0.4% higher
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Waist Span
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32.1 cm 13 inches 13% higher
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28.4 cm 11 inches 11.5% lower
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Fat Mass
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9.7 kg 21 lbs 1.8 kg 4 lbs lighter |
11.5 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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