SHOWDOWN
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October 2019
By Jonathan, ID: 5r8m678n |
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VS.
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 26.7% higher
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10.5% RIPPED 21.1% lower
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Muscle Index
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6.3 Swole-ish 21.3% less swole
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8 Swole 27% swoler
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Sexy Index
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8.1 Sexy 3.6% less sexy
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8.4 Sexy 3.7% sexier
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BMI
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24.1 Average 3.2% lower
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24.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 8.5% lower
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2541 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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63.3 kg 140 lbs 6.5 kg 14 lbs lighter |
69.8 kg 154 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.4% higher
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53.9 cm 21 inches 0.4% lower
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Waist Span
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32.1 cm 13 inches 3.6% lower
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33.3 cm 13 inches 3.7% higher
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Fat Mass
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9.7 kg 21 lbs 1.5 kg 3 lbs heavier |
8.2 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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20
20y younger
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40
20y older
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