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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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Gidi week 2 since lifting Picture 1
Before diet Picture 1
Height
170 cm
5'7"
12 cm
5 inches
shorter
182 cm
5'12"
12 cm
5 inches
taller
Weight
66 kg
146 lbs
12 kg
26 lbs
lighter
78 kg
172 lbs
12 kg
26 lbs
heavier
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
6.2
6.2
BMI
22.8
Average
3%  lower
23.6
Average
3.1%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
14.3%  lower
2417 kcal
High
16.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.7%  lower
1.65
Very High
7.1%  higher
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
55.6 kg
123 lbs
10.5 kg
23 lbs
lighter
66.1 kg
146 lbs
10.5 kg
23 lbs
heavier
Shoulders Span
49.3 cm
19 inches
7.7%  lower
53.4 cm
21 inches
8.3%  higher
Waist Span
31.9 cm
13 inches
1.5%  lower
32.4 cm
13 inches
1.6%  higher
Fat Mass
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
Age
18
4y younger
22
4y older

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