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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
Bodywhat test 20/10
By Anonymous, ID: 228hp0la
Picture 1
Age:33
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:18.5%
BMI:22.5
Muscle Index:3
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
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Before diet Picture 1
Bodywhat test 20/10 Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
15.3%
Healthy
17.3%  lower
18.5%
Chubby
20.9%  higher
Muscle Index
5
Swole-ish
66.7%  swoler
3
40%  less swole
Sexy Index
6.2
17% sexier
5.3
14.5%   less sexy
BMI
23.6
Average
4.8%  higher
22.5
Average
4.6%  lower
Daily Calorie Needs  (?)
2417 kcal
High
11.2%  higher
2173 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
19.9
Average
8.7%  higher
18.3
Average
8%  lower
Lean Mass
66.1 kg
146 lbs
7.4 kg
16 lbs
heavier
58.7 kg
129 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
53.4 cm
21 inches
0.8%  higher
53 cm
21 inches
0.7%  lower
Waist Span
32.4 cm
13 inches
5.3%  lower
34.2 cm
13 inches
5.6%  higher
Fat Mass
11.9 kg
26 lbs
1.4 kg
3 lbs
lighter
13.3 kg
29 lbs
1.4 kg
3 lbs
heavier
Age
22
11y younger
33
11y older

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