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sa
By DRAIN2UP, ID: 2e6rcwwa
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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sa Picture 1
Before diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
14%
Fit
8.5%  lower
15.3%
Healthy
9.3%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.8
9.7% sexier
6.2
8.8%   less sexy
BMI
23.5
Average
0.4%  lower
23.6
Average
0.4%  higher
Daily Calorie Needs  (?)
2394 kcal
High
1%  lower
2417 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.1%  higher
1.65
Very High
5.7%  lower
FFMI (?)
20.2
Average
1.5%  higher
19.9
Average
1.5%  lower
Lean Mass
65.4 kg
144 lbs
0.7 kg
2 lbs
lighter
66.1 kg
146 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
52.3 cm
21 inches
2.1%  lower
53.4 cm
21 inches
2.1%  higher
Waist Span
29.8 cm
12 inches
8%  lower
32.4 cm
13 inches
8.7%  higher
Fat Mass
10.6 kg
23 lbs
1.3 kg
3 lbs
lighter
11.9 kg
26 lbs
1.3 kg
3 lbs
heavier
Age
21
1y younger
22
1y older

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