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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
Week 8 Right
By Anonymous, ID: 6513f6mm
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:12.5%
BMI:24.5
Muscle Index:6.7
Sexy Index:6.767
Body Type:
Tall
Fit
Swole-ish
Viking
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Before diet Picture 1
Week 8 Right Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
15.3%
Healthy
22.4%  higher
12.5%
Fit
18.3%  lower
Muscle Index
5
Swole-ish
25.4%  less swole
6.7
Swole-ish
34%  swoler
Sexy Index
6.2
8.4%   less sexy
6.767
9.1% sexier
BMI
23.6
Average
3.8%  lower
24.5
Average
4%  higher
Daily Calorie Needs  (?)
2417 kcal
High
7.2%  lower
2605 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.1%  higher
1.60
High
3%  lower
FFMI (?)
19.9
Average
7%  lower
21.4
Above Average
7.5%  higher
Lean Mass
66.1 kg
146 lbs
5.7 kg
13 lbs
lighter
71.8 kg
158 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
53.4 cm
21 inches
2.7%  higher
52 cm
20 inches
2.6%  lower
Waist Span
32.4 cm
13 inches
0.3%  lower
32.5 cm
13 inches
0.3%  higher
Fat Mass
11.9 kg
26 lbs
1.6 kg
4 lbs
heavier
10.3 kg
23 lbs
1.6 kg
4 lbs
lighter
Age
22
1y younger
23
1y older

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