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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
dgwe
By David, ID: 7ofm70ds
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:25.4
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
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Before diet Picture 1
dgwe Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.3%
Healthy
1.3%  higher
15.1%
Healthy
1.3%  lower
Muscle Index
5
Swole-ish
20.6%  less swole
6.3
Swole-ish
26%  swoler
Sexy Index
6.2
15.1%   less sexy
7.6
Sexy
17.7% sexier
BMI
23.6
Average
7.4%  lower
25.4
High
8%  higher
Daily Calorie Needs  (?)
2417 kcal
High
0.9%  higher
2395 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  lower
1.88
HOLY SHIT
13.9%  higher
FFMI (?)
19.9
Average
7.9%  lower
21.6
Above Average
8.5%  higher
Lean Mass
66.1 kg
146 lbs
0.7 kg
2 lbs
heavier
65.4 kg
144 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
53.4 cm
21 inches
6.2%  higher
50.3 cm
20 inches
5.8%  lower
Waist Span
32.4 cm
13 inches
20.9%  higher
26.8 cm
11 inches
17.3%  lower
Fat Mass
11.9 kg
26 lbs
0.3 kg
1 lbs
heavier
11.6 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
22
1y younger
23
1y older

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