Before diet
By Anonymous, ID: 5ra4368l |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.803 Sexy 25.9% sexier
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BMI
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23.6 Average 3.4% higher
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22.8 Average 3.3% lower
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Daily Calorie Needs (?)
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2417 kcal High 0.6% lower
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2431 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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66.1 kg 146 lbs 2.4 kg 5 lbs heavier |
63.7 kg 140 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.5% higher
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52.6 cm 21 inches 1.5% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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22
11y younger
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33
11y older
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