Before diet
By Anonymous, ID: 5ra4368l |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.3% Healthy 15.9% higher
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13.2% Fit 13.7% lower
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Muscle Index
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5 Swole-ish 29.6% less swole
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7.1 Swole 42% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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23.6 Average 8.3% lower
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25.7 High 9% higher
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Daily Calorie Needs (?)
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2417 kcal High 10.5% lower
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2701 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.9 Average 10.8% lower
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22.3 High 12.1% higher
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Lean Mass
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66.1 kg 146 lbs 8.5 kg 19 lbs lighter |
74.6 kg 164 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.3% higher
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51.7 cm 20 inches 3.2% lower
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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