Before diet
By Anonymous, ID: 5ra4368l |
||||||||||||||||||||||||||
|
June
By mekobena3, ID: k54qwg2v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 1.3% lower
|
15.5% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
6.2 13.9% less sexy
|
7.2 Sexy 16.1% sexier
|
||||||||||
BMI
|
23.6 Average 1.8% lower
|
24 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2417 kcal High 2.6% higher
|
2356 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.3% lower
|
1.76 HOLY SHIT 6.7% higher
|
||||||||||
FFMI (?)
|
19.9 Average 2% lower
|
20.3 Average 2% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 1.9 kg 4 lbs heavier |
64.2 kg 142 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 2.1% higher
|
52.3 cm 21 inches 2.1% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 9.5% higher
|
29.6 cm 12 inches 8.6% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
22
1y younger
|
23
1y older
|