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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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Before diet Picture 1
Buakaw Banchamek Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
13 kg
29 lbs
heavier
65 kg
143 lbs
13 kg
29 lbs
lighter
Body Fat %
15.3%
Healthy
10.1%  higher
13.9%
Fit
9.2%  lower
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
6.2
15.1%   less sexy
7.5
Sexy
17.7% sexier
BMI
23.6
Average
9.7%  higher
21.5
Average
8.8%  lower
Daily Calorie Needs  (?)
2417 kcal
High
16%  higher
2084 kcal
Average
13.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
13.8%  higher
1.45
Average
12.1%  lower
FFMI (?)
19.9
Average
7.6%  higher
18.5
Average
7%  lower
Lean Mass
66.1 kg
146 lbs
10.1 kg
22 lbs
heavier
56 kg
123 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.8%  lower
54.4 cm
21 inches
1.9%  higher
Waist Span
32.4 cm
13 inches
13.6%  lower
37.5 cm
15 inches
15.7%  higher
Fat Mass
11.9 kg
26 lbs
2.9 kg
6 lbs
heavier
9 kg
20 lbs
2.9 kg
6 lbs
lighter
Age
22
8y younger
30
8y older

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