Before diet
By Anonymous, ID: 5ra4368l |
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3011
By Lwes, ID: yb37xt59 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23.6 Average 5.1% lower
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24.8 Average 5.4% higher
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Daily Calorie Needs (?)
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2417 kcal High 6.1% lower
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2574 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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66.1 kg 146 lbs 4.7 kg 10 lbs lighter |
70.8 kg 156 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.1% lower
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54 cm 21 inches 1.1% higher
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Waist Span
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32.4 cm 13 inches 5.5% higher
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30.7 cm 12 inches 5.2% lower
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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22
22y younger
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44
22y older
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