my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 16 cm 6 inches taller |
170 cm 5'7" 16 cm 6 inches shorter |
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Weight
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81 kg 179 lbs 12.5 kg 28 lbs heavier |
68.5 kg 151 lbs 12.5 kg 28 lbs lighter |
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Body Fat %
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17.3% Healthy 11.3% lower
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19.5% Chubby 12.7% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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5.9 34.1% sexier
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4.3 25.4% less sexy
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BMI
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23.4 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 19% higher
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2057 kcal Average 16% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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19.4 Average 1.6% higher
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19.1 Average 1.5% lower
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Lean Mass
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67 kg 148 lbs 11.9 kg 26 lbs heavier |
55.1 kg 121 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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50 cm 20 inches 12.6% higher
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44.4 cm 17 inches 11.2% lower
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Waist Span
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33 cm 13 inches 9.6% higher
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30.1 cm 12 inches 8.8% lower
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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25
4y younger
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29
4y older
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