my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 20.1% higher
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14.4% Fit 16.8% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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23.4 Average 1.3% higher
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23.1 Average 1.3% lower
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Daily Calorie Needs (?)
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2448 kcal High 5.2% higher
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2328 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.1% lower
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1.79 HOLY SHIT 17.8% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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67 kg 148 lbs 3.7 kg 8 lbs heavier |
63.3 kg 140 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.8% higher
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49.6 cm 20 inches 0.8% lower
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Waist Span
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33 cm 13 inches 19.6% higher
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27.6 cm 11 inches 16.4% lower
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Fat Mass
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14 kg 31 lbs 3.3 kg 7 lbs heavier |
10.7 kg 24 lbs 3.3 kg 7 lbs lighter |
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Age
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25
4y older
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21
4y younger
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