my body fat
By Daniel, ID: 5rau32h9 |
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Beginning of Winter Break
By ethankershner, ID: j3133116 |
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Height
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186 cm 6'1" 13 cm 5 inches taller |
173 cm 5'8" 13 cm 5 inches shorter |
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Weight
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81 kg 179 lbs 13 kg 29 lbs heavier |
68 kg 150 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% higher
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16.4% Healthy 5.2% lower
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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5.9 20.4% sexier
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4.9 16.9% less sexy
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BMI
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23.4 Average 3% higher
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22.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2448 kcal High 15.9% higher
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2113 kcal Average 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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67 kg 148 lbs 10.2 kg 22 lbs heavier |
56.8 kg 125 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.3% higher
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48.4 cm 19 inches 3.2% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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14 kg 31 lbs 2.8 kg 6 lbs heavier |
11.2 kg 25 lbs 2.8 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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