my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2448 kcal High 2% lower
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2499 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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67 kg 148 lbs 1.5 kg 3 lbs lighter |
68.5 kg 151 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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33 cm 13 inches 3.8% lower
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34.3 cm 14 inches 3.9% higher
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Fat Mass
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14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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25
24y younger
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49
24y older
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