160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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23.3 Average 7.3% lower
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25.1 High 7.9% higher
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Daily Calorie Needs (?)
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2278 kcal Average 6.8% lower
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2445 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 10.8% higher
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47.3 cm 19 inches 9.7% lower
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Waist Span
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33.4 cm 13 inches 4% higher
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32.1 cm 13 inches 3.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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