160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.2 16.1% less sexy
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6 19.2% sexier
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BMI
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23.3 Average 5.6% lower
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24.7 Average 5.9% higher
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Daily Calorie Needs (?)
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2278 kcal Average 2.6% lower
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2339 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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61.8 kg 136 lbs 0.8 kg 2 lbs heavier |
61 kg 134 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.9% higher
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50.9 cm 20 inches 2.9% lower
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Waist Span
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33.4 cm 13 inches 4.8% lower
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35.1 cm 14 inches 5.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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18
40y younger
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58
40y older
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