160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.2 23.5% less sexy
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7.2 Sexy 30.8% sexier
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BMI
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23.3 Average 1.2% lower
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23.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2278 kcal Average 7.1% lower
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2453 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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61.8 kg 136 lbs 5.4 kg 12 lbs lighter |
67.2 kg 148 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.9% lower
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52.9 cm 21 inches 1% higher
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Waist Span
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33.4 cm 13 inches 0.3% lower
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33.5 cm 13 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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18
8y older
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10
8y younger
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