160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.2 21.2% less sexy
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6.6 26.9% sexier
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BMI
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23.3 Average 1.9% lower
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23.7 Average 1.9% higher
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Daily Calorie Needs (?)
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2278 kcal Average 4.5% higher
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2180 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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61.8 kg 136 lbs 5.5 kg 12 lbs heavier |
56.3 kg 124 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.6% higher
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50.6 cm 20 inches 3.4% lower
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Waist Span
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33.4 cm 13 inches 11.7% higher
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29.9 cm 12 inches 10.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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