160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.2 25.7% less sexy
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6.7 34.6% sexier
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BMI
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23.3 Average 1.4% higher
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23 Average 1.4% lower
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Daily Calorie Needs (?)
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2278 kcal Average 2.5% lower
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2337 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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61.8 kg 136 lbs 0.9 kg 2 lbs heavier |
60.9 kg 134 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.7% lower
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53.3 cm 21 inches 1.7% higher
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Waist Span
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33.4 cm 13 inches 2.1% lower
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34.1 cm 13 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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