jega
By Иван, ID: 5rooe973 |
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Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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24.6 Average 4.6% lower
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25.8 High 4.8% higher
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Daily Calorie Needs (?)
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2577 kcal High 8.3% lower
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2809 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.9% lower
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1.88 HOLY SHIT 6.2% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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70.9 kg 156 lbs 7 kg 15 lbs lighter |
77.9 kg 172 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches 8.1% lower
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67 cm 26 inches 8.8% higher
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Waist Span
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34.8 cm 14 inches 2.5% lower
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35.7 cm 14 inches 2.6% higher
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Fat Mass
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14.1 kg 31 lbs |
14.1 kg 31 lbs |
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Age
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18
16y younger
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34
16y older
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