test
By Lucas, ID: 5ru2l4a1 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 2.8% lower
|
17.7% Healthy 2.9% higher
|
||||||||||
Muscle Index
|
4.7 14.6% swoler
|
4.1 12.8% less swole
|
||||||||||
Sexy Index
|
6.6 29.4% sexier
|
5.4 22.7% less sexy
|
||||||||||
BMI
|
24.8 Average 4.2% higher
|
23.8 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 15.3% higher
|
2220 kcal Average 13.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 18.7% higher
|
1.50 Average 15.7% lower
|
||||||||||
FFMI (?)
|
20.6 Average 5.1% higher
|
19.6 Average 4.9% lower
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 10.3 kg 23 lbs heavier |
60.1 kg 132 lbs 10.3 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 10.9% higher
|
49.6 cm 20 inches 9.8% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 6.6% lower
|
33.1 cm 13 inches 7.1% higher
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|