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By Lucas, ID: 5ru2l4a1 |
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Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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24.8 Average 5.3% higher
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23.6 Average 5% lower
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Daily Calorie Needs (?)
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2560 kcal High 4.9% higher
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2440 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 16.3% higher
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1.53 Average 14% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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70.4 kg 155 lbs 3.6 kg 8 lbs heavier |
66.8 kg 147 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55 cm 22 inches 9.3% higher
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50.3 cm 20 inches 8.5% lower
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Waist Span
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30.9 cm 12 inches 6.4% lower
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33 cm 13 inches 6.8% higher
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Fat Mass
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14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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20
1y older
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19
1y younger
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