37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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101 kg 223 lbs 6 kg 13 lbs heavier |
95 kg 209 lbs 6 kg 13 lbs lighter |
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Body Fat %
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22.3% Chubby 4.7% lower
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23.4% Plumpy 4.9% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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2.8 28.2% less sexy
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3.9 39.3% sexier
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BMI
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30.2 Very High 6.3% higher
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28.4 High 5.9% lower
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Daily Calorie Needs (?)
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2827 kcal High 7.1% higher
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2639 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.7% higher
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1.30 Low 7.1% lower
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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78.5 kg 173 lbs 5.7 kg 13 lbs heavier |
72.8 kg 160 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.7% higher
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51 cm 20 inches 5.4% lower
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Waist Span
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38.5 cm 15 inches 1.8% lower
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39.2 cm 15 inches 1.8% higher
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Fat Mass
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22.5 kg 50 lbs 0.3 kg 1 lbs heavier |
22.2 kg 49 lbs 0.3 kg 1 lbs lighter |
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Age
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26
25y younger
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51
25y older
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