22/07
By Anonymous, ID: 0r0jt34s |
||||||||||||||||||||||||||
|
ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 2 cm 1 inches shorter |
166 cm 5'5" 2 cm 1 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 3 kg 7 lbs heavier |
56 kg 123 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 14.7% higher
|
14.3% Healthy 12.8% lower
|
||||||||||
Muscle Index
|
3.9 5.4% swoler
|
3.7 5.1% less swole
|
||||||||||
Sexy Index
|
5.1 16.4% less sexy
|
6.1 19.6% sexier
|
||||||||||
BMI
|
21.9 Average 8% higher
|
20.3 Low 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1864 kcal Low 2.4% higher
|
1820 kcal Very Low 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 1.5% lower
|
1.32 Low 1.5% higher
|
||||||||||
FFMI (?)
|
18.3 Average 5.2% higher
|
17.4 Low 4.9% lower
|
||||||||||
Lean Mass
|
49.3 kg 109 lbs 1.3 kg 3 lbs heavier |
48 kg 106 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 1.4% higher
|
43.1 cm 17 inches 1.4% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 3.1% higher
|
32.6 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 1.7 kg 4 lbs heavier |
8 kg 18 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
30
12y older
|
18
12y younger
|