ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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56 kg 123 lbs 7 kg 15 lbs lighter |
63 kg 139 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Healthy 7.5% higher
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13.3% Skinny 7% lower
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Muscle Index
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3.7 12.1% swoler
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3.3 10.8% less swole
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Sexy Index
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6.1 6.2% less sexy
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6.3 6.6% sexier
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BMI
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20.3 Low 4.5% higher
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19.4 Low 4.3% lower
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Daily Calorie Needs (?)
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1820 kcal Very Low 10.7% lower
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2039 kcal Average 12% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 16.5% lower
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1.58 High 19.7% higher
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FFMI (?)
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17.4 Low 3% higher
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16.9 Low 2.9% lower
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Lean Mass
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48 kg 106 lbs 6.6 kg 15 lbs lighter |
54.6 kg 120 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 14.5% lower
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50.4 cm 20 inches 16.9% higher
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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8 kg 18 lbs 0.4 kg 1 lbs lighter |
8.4 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |