ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 6 cm 2 inches shorter |
172 cm 5'8" 6 cm 2 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 3 kg 7 lbs lighter |
59 kg 130 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Healthy 3.6% higher
|
13.8% Skinny 3.5% lower
|
||||||||||
Muscle Index
|
3.7 2.8% swoler
|
3.6 2.7% less swole
|
||||||||||
Sexy Index
|
6.1 9% less sexy
|
6.7 9.8% sexier
|
||||||||||
BMI
|
20.3 Low 1.9% higher
|
19.9 Low 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
1820 kcal Very Low 5% lower
|
1915 kcal Low 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 11.4% lower
|
1.49 Average 12.9% higher
|
||||||||||
FFMI (?)
|
17.4 Low 1.2% higher
|
17.2 Low 1.1% lower
|
||||||||||
Lean Mass
|
48 kg 106 lbs 2.9 kg 6 lbs lighter |
50.9 kg 112 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 10% lower
|
47.9 cm 19 inches 11.1% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 1.6% higher
|
32.1 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
8 kg 18 lbs 0.1 kg 0 lbs lighter |
8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |