ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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56 kg 123 lbs 8 kg 18 lbs lighter |
64 kg 141 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Healthy 3.6% higher
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13.8% Fit 3.5% lower
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Muscle Index
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3.7 26% less swole
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5 Swole-ish 35.1% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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20.3 Low 8.3% lower
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22.2 Average 9% higher
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Daily Calorie Needs (?)
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1820 kcal Very Low 11.5% lower
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2057 kcal Average 13% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 15.4% lower
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1.56 Average 18.2% higher
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FFMI (?)
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17.4 Low 8.9% lower
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19.1 Average 9.8% higher
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Lean Mass
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48 kg 106 lbs 7.2 kg 16 lbs lighter |
55.2 kg 122 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 10.8% lower
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48.3 cm 19 inches 12.1% higher
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Waist Span
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32.6 cm 13 inches 5.2% higher
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31 cm 12 inches 4.9% lower
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Fat Mass
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8 kg 18 lbs 0.8 kg 2 lbs lighter |
8.8 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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