ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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166 cm 5'5" 6 cm 2 inches shorter |
172 cm 5'8" 6 cm 2 inches taller |
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Weight
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56 kg 123 lbs 7 kg 15 lbs lighter |
63 kg 139 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Healthy 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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6.1 24.5% sexier
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4.9 19.7% less sexy
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BMI
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20.3 Low 4.6% lower
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21.3 Average 4.8% higher
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Daily Calorie Needs (?)
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1820 kcal Very Low 12.1% lower
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2071 kcal Average 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.7% lower
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1.53 Average 15.9% higher
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FFMI (?)
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17.4 Low 3.3% lower
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18 Average 3.4% higher
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Lean Mass
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48 kg 106 lbs 5.2 kg 11 lbs lighter |
53.2 kg 117 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 9.1% lower
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47.4 cm 19 inches 10% higher
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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8 kg 18 lbs 1.8 kg 4 lbs lighter |
9.8 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |