JBBB
By Ferryss, ID: 5t2rz49a |
||||||||||||||||||||||||||
|
Day 1
By Kleaf, ID: d0lo985b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.5% Skinny 7.4% lower
|
13.5% Fit 8% higher
|
||||||||||
Muscle Index
|
4.4 2.2% less swole
|
4.5 2.3% swoler
|
||||||||||
Sexy Index
|
6.868 9.6% less sexy
|
7.3 Sexy 10.7% sexier
|
||||||||||
BMI
|
20.4 Low 4.1% lower
|
21.3 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1940 kcal Low 4.7% lower
|
2035 kcal Average 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 8.6% lower
|
1.51 Average 9.4% higher
|
||||||||||
FFMI (?)
|
17.9 Average 2.7% lower
|
18.4 Average 2.8% higher
|
||||||||||
Lean Mass
|
51.6 kg 114 lbs 2.9 kg 6 lbs lighter |
54.5 kg 120 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 0.4% higher
|
45.1 cm 18 inches 0.4% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 9.7% higher
|
29.9 cm 12 inches 8.8% lower
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 1.1 kg 2 lbs lighter |
8.5 kg 19 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |