JBBB
By Ferryss, ID: 5t2rz49a |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.5% Skinny 19.9% lower
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15.6% Healthy 24.8% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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6.868 40.2% sexier
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4.9 28.7% less sexy
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BMI
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20.4 Low 4.1% lower
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21.3 Average 4.3% higher
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Daily Calorie Needs (?)
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1940 kcal Low 6.3% lower
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2071 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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17.9 Average 0.6% lower
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18 Average 0.6% higher
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Lean Mass
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51.6 kg 114 lbs 1.6 kg 4 lbs lighter |
53.2 kg 117 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 4.4% lower
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47.4 cm 19 inches 4.6% higher
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Waist Span
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32.8 cm 13 inches 5.5% higher
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31.1 cm 12 inches 5.2% lower
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Fat Mass
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7.4 kg 16 lbs 2.4 kg 5 lbs lighter |
9.8 kg 22 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |