Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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16.9% Healthy 12.9% lower
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19.4% Chubby 14.8% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6.3 70.3% sexier
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3.7 41.3% less sexy
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BMI
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25 Average 5.1% lower
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26.3 High 5.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 2.8% higher
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2711 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.1% higher
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1.43 Average 13.9% lower
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FFMI (?)
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20.7 Average 2.4% lower
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21.2 Above Average 2.4% higher
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Lean Mass
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77.3 kg 170 lbs 2.3 kg 5 lbs heavier |
75 kg 165 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 10% higher
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55.1 cm 22 inches 9.1% lower
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Waist Span
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36.5 cm 14 inches 5.7% lower
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38.7 cm 15 inches 6% higher
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Fat Mass
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15.7 kg 35 lbs 2.3 kg 5 lbs lighter |
18 kg 40 lbs 2.3 kg 5 lbs heavier |
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Age
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30
7y younger
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37
7y older
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