week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 7 kg 15 lbs heavier |
93 kg 205 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.9% Chubby 2.6% higher
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19.4% Chubby 2.5% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5 35.1% sexier
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3.7 26% less sexy
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BMI
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28.3 High 7.5% higher
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26.3 High 7% lower
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Daily Calorie Needs (?)
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2881 kcal High 6.3% higher
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2711 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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80.1 kg 177 lbs 5.1 kg 11 lbs heavier |
75 kg 165 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8% lower
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55.1 cm 22 inches 8.7% higher
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Waist Span
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37.9 cm 15 inches 2.1% lower
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38.7 cm 15 inches 2.1% higher
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Fat Mass
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19.9 kg 44 lbs 1.9 kg 4 lbs heavier |
18 kg 40 lbs 1.9 kg 4 lbs lighter |
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Age
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40
3y older
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37
3y younger
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