16 anos (2)
By pedromelocf, ID: 2asrkwsc |
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February 1st (Starting Point)
By Gwesome13, ID: 5t64zqsk |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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23.5 Average 3.2% lower
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24.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2231 kcal Average 2.5% higher
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2177 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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60.4 kg 133 lbs 1.6 kg 4 lbs heavier |
58.8 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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