February 1st (Starting Point)
By Gwesome13, ID: 5t64zqsk |
||||||||||||||||||||||||||
|
mF
By Noel, ID: j8jc8ffb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
16% Healthy 12.7% higher
|
14.2% Fit 11.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.6% less swole
|
5.5 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
6 20% less sexy
|
7.5 Sexy 25% sexier
|
||||||||||
BMI
|
24.2 Average 3.5% higher
|
23.4 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2177 kcal Average 1.9% lower
|
2219 kcal Average 1.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.8% lower
|
1.56 Average 4% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1% higher
|
20.1 Average 1% lower
|
||||||||||
Lean Mass
|
58.8 kg 130 lbs 1.3 kg 3 lbs lighter |
60.1 kg 132 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 3.2% higher
|
46.9 cm 18 inches 3.1% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 8% higher
|
30 cm 12 inches 7.4% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|