February 1st (Starting Point)
By Gwesome13, ID: 5t64zqsk |
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Height
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170 cm 5'7" 14 cm 6 inches shorter |
184 cm 6'0" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 20 kg 44 lbs lighter |
90 kg 198 lbs 20 kg 44 lbs heavier |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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24.2 Average 8.9% lower
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26.6 High 9.7% higher
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Daily Calorie Needs (?)
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2177 kcal Average 19.9% lower
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2718 kcal High 24.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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58.8 kg 130 lbs 16.4 kg 36 lbs lighter |
75.2 kg 166 lbs 16.4 kg 36 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4% lower
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50.4 cm 20 inches 4.1% higher
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 3.7 kg 8 lbs lighter |
14.9 kg 33 lbs 3.7 kg 8 lbs heavier |
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Age
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19
1y younger
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20
1y older
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