February 1st (Starting Point)
By Gwesome13, ID: 5t64zqsk |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 14.3% higher
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14% Fit 12.5% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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24.2 Average 10.2% higher
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22 Average 9.3% lower
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Daily Calorie Needs (?)
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2177 kcal Average 4.6% higher
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2082 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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58.8 kg 130 lbs 2.9 kg 6 lbs heavier |
55.9 kg 123 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2.1% higher
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47.4 cm 19 inches 2.1% lower
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Waist Span
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32.4 cm 13 inches 5.2% higher
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30.8 cm 12 inches 4.9% lower
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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