February 1st (Starting Point)
By Gwesome13, ID: 5t64zqsk |
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Aeron February. 2018
By Brian, ID: t2663z44 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6 9.1% sexier
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5.5 8.3% less sexy
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BMI
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24.2 Average 4.8% higher
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23.1 Average 4.5% lower
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Daily Calorie Needs (?)
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2177 kcal Average 0.6% higher
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2164 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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58.8 kg 130 lbs 0.4 kg 1 lbs heavier |
58.4 kg 129 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2.3% higher
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47.3 cm 19 inches 2.3% lower
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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19
3y older
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16
3y younger
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