now
By hanna, ID: 3f2m2375 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
26.2% Healthy 5.8% lower
|
27.8% Healthy 6.1% higher
|
||||||||||
Muscle Index
|
0.6 20% swoler
|
0.5 16.7% less swole
|
||||||||||
Sexy Index
|
6.8 29.1% sexier
|
5.3 22.5% less sexy
|
||||||||||
BMI
|
21.7 Average 4.4% lower
|
22.7 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1820 kcal Very Low 2% lower
|
1857 kcal Low 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 0.8% lower
|
1.31 Low 0.8% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.8
6.7% higher
|
0.75
6.3% lower
|
||||||||||
FFMI (?)
|
16 Low 2.4% lower
|
16.4 Low 2.5% higher
|
||||||||||
Lean Mass
|
48 kg 106 lbs 1.1 kg 2 lbs lighter |
49.1 kg 108 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
36.3 cm 14 inches 18.2% lower
|
44.4 cm 17 inches 22.3% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 17.6% lower
|
34 cm 13 inches 21.4% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 1.9 kg 4 lbs lighter |
18.9 kg 42 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
33
12y older
|
21
12y younger
|