Initial 2
By Anonymous, ID: 5tayz17o |
||||||||||||||||||||||||||
|
3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
12.7% Skinny 4.5% lower
|
13.3% Fit 4.7% higher
|
||||||||||
Muscle Index
|
4.2 14.3% less swole
|
4.9 16.7% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy |
7.3 Sexy |
||||||||||
BMI
|
20.5 Low 7.8% lower
|
22.3 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2196 kcal Average 10% lower
|
2440 kcal High 11.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3.9% lower
|
1.78 HOLY SHIT 4.1% higher
|
||||||||||
FFMI (?)
|
17.9 Average 7.3% lower
|
19.3 Average 7.8% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 7.4 kg 16 lbs lighter |
66.8 kg 147 lbs 7.4 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4.1% lower
|
51 cm 20 inches 4.3% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 0.3% lower
|
28.7 cm 11 inches 0.3% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1.6 kg 4 lbs lighter |
10.2 kg 22 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
30
10y older
|
20
10y younger
|