Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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6.2 Swole-ish 15.1% less swole
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7.3 Swole 17.7% swoler
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Sexy Index
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6.222 13.6% less sexy
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7.2 Sexy 15.7% sexier
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BMI
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25.7 High 5.1% lower
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27 High 5.4% higher
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Daily Calorie Needs (?)
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2414 kcal High 6.5% lower
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2581 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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21.6 Above Average 6.1% lower
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23 High 6.5% higher
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Lean Mass
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63.2 kg 139 lbs 4.8 kg 11 lbs lighter |
68 kg 150 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4.1% higher
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46.1 cm 18 inches 4% lower
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Waist Span
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29.5 cm 12 inches 4.2% higher
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28.3 cm 11 inches 4.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
12 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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