Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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6.222 32.4% sexier
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5 24.5% less sexy
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BMI
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25.7 High 3.6% lower
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26.6 High 3.7% higher
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Daily Calorie Needs (?)
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2414 kcal High 4.9% higher
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2301 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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21.6 Above Average 1.4% lower
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21.9 Above Average 1.4% higher
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Lean Mass
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63.2 kg 139 lbs 0.7 kg 2 lbs heavier |
62.5 kg 138 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.2% lower
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48.1 cm 19 inches 0.2% higher
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Waist Span
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29.5 cm 12 inches |
29.5 cm 12 inches |
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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20
1y younger
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21
1y older
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