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Week FOUR New Year
By Anonymous, ID: 5tgkkipt
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.8%
BMI:25.7
Muscle Index:6.2
Sexy Index:6.222
Body Type:
Regular
Healthy
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Week FOUR New Year Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
2.6%  higher
15.4%
Healthy
2.5%  lower
Muscle Index
6.2
Swole-ish
8.8%  less swole
6.8
Swole-ish
9.7%  swoler
Sexy Index
6.222
1.6%   less sexy
6.324
1.6% sexier
BMI
25.7
High
2.6%  lower
26.3
High
2.7%  higher
Daily Calorie Needs  (?)
2414 kcal
High
2.7%  lower
2482 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
2.4%  lower
1.67
Very High
2.5%  higher
FFMI (?)
21.6
Above Average
3.1%  lower
22.3
High
3.2%  higher
Lean Mass
63.2 kg
139 lbs
1.9 kg
4 lbs
lighter
65.1 kg
144 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
48 cm
19 inches
1.5%  higher
47.3 cm
19 inches
1.5%  lower
Waist Span
29.5 cm
12 inches
3.9%  higher
28.4 cm
11 inches
3.7%  lower
Fat Mass
11.9 kg
26 lbs
11.9 kg
26 lbs
Age
20
1y older
19
1y younger

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