Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 10 cm 4 inches shorter |
181 cm 5'11" 10 cm 4 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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6.222 0.4% sexier
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6.2 0.4% less sexy
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BMI
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25.7 High 1.2% higher
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25.3 High 1.2% lower
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Daily Calorie Needs (?)
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2414 kcal High 9.2% lower
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2660 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% higher
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1.49 Average 8.6% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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63.2 kg 139 lbs 7.1 kg 16 lbs lighter |
70.3 kg 155 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.9% higher
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44.9 cm 18 inches 6.5% lower
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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20 | 20 |