Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
84 kg 185 lbs |
84 kg 185 lbs |
||||||||||
Body Fat %
|
16.6% Healthy 0.6% lower
|
16.7% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
6 Swole-ish |
6 Swole-ish |
||||||||||
Sexy Index
|
7.2 Sexy 5.3% less sexy
|
7.6 Sexy 5.6% sexier
|
||||||||||
BMI
|
26.5 High |
26.5 High |
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 0.1% higher
|
2546 kcal High 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 0.6% lower
|
1.54 Average 0.7% higher
|
||||||||||
FFMI (?)
|
22.1 High |
22.1 High |
||||||||||
Lean Mass
|
70.1 kg 155 lbs 0.1 kg 0 lbs heavier |
70 kg 154 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 8.4% higher
|
53.4 cm 21 inches 7.8% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 8.6% higher
|
34.8 cm 14 inches 7.9% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
14 kg 31 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
24
8y younger
|
32
8y older
|