Reza
By Anonymous, ID: 5tlujrxb |
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Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 14.4% higher
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14.6% Fit 12.6% lower
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Muscle Index
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6 Swole-ish 10.4% less swole
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6.7 Swole-ish 11.7% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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26.5 High 2.4% higher
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25.9 High 2.4% lower
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Daily Calorie Needs (?)
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2546 kcal High 0.1% lower
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2548 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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70 kg 154 lbs |
70 kg 154 lbs |
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Shoulders Span
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53.4 cm 21 inches 5.7% lower
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56.6 cm 22 inches 6% higher
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Waist Span
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34.8 cm 14 inches 2.5% lower
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35.7 cm 14 inches 2.6% higher
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Fat Mass
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14 kg 31 lbs 2 kg 4 lbs heavier |
12 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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32
8y older
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24
8y younger
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