Reza
By Anonymous, ID: 5tlujrxb |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.1 11.8% less sexy
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BMI
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26.5 High 1.2% lower
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26.8 High 1.2% higher
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Daily Calorie Needs (?)
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2546 kcal High 0.4% lower
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2557 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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70 kg 154 lbs 0.3 kg 1 lbs lighter |
70.3 kg 155 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.6% higher
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53.1 cm 21 inches 0.6% lower
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Waist Span
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34.8 cm 14 inches 14.9% higher
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30.3 cm 12 inches 12.9% lower
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Fat Mass
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14 kg 31 lbs 0.7 kg 2 lbs lighter |
14.7 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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32
2y older
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30
2y younger
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