Junio174
By guillermo hernan, ID: 5u1ryl7s |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.7% Fit 8.1% higher
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9.9% RIPPED 7.5% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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8.3 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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22 Average 0.3% lower
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22.1 Average 0.3% higher
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Daily Calorie Needs (?)
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2270 kcal Average 2.1% lower
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2318 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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61.6 kg 136 lbs 1.5 kg 3 lbs lighter |
63.1 kg 139 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.8% lower
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52.1 cm 21 inches 0.8% higher
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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7.4 kg 16 lbs 0.5 kg 1 lbs heavier |
6.9 kg 15 lbs 0.5 kg 1 lbs lighter |
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Age
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32
11y older
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21
11y younger
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