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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Smitty before
By Smitty19XX, ID: 5u28kf11
Picture 1
Age:41
Height:201 cm  ·  6'7"
Weight:128 kg  ·  282 lbs
Body Fat %:24.4%
BMI:31.7
Muscle Index:4.1
Sexy Index:2.7
Body Type:
Giant
Plumpy
Aubergine
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First week of focus t25 Picture 1
Smitty before Picture 1
Height
186 cm
6'1"
15 cm
6 inches
shorter
201 cm
6'7"
15 cm
6 inches
taller
Weight
100 kg
220 lbs
28 kg
62 lbs
lighter
128 kg
282 lbs
28 kg
62 lbs
heavier
Body Fat %
24%
Plumpy
1.6%  lower
24.4%
Plumpy
1.7%  higher
Muscle Index
3.5
14.6%  less swole
4.1
17.1%  swoler
Sexy Index
3.4
25.9% sexier
2.7
20.6%   less sexy
BMI
28.9
High
8.7%  lower
31.7
Very High
9.6%  higher
Daily Calorie Needs  (?)
2746 kcal
High
20%  lower
3432 kcal
Gargantuan
25%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
7.1%  lower
1.40
Average
7.7%  higher
FFMI (?)
22
High
8.3%  lower
24
Very High
9.1%  higher
Lean Mass
76 kg
168 lbs
20.8 kg
46 lbs
lighter
96.8 kg
213 lbs
20.8 kg
46 lbs
heavier
Shoulders Span
54.4 cm
21 inches
2.7%  lower
55.9 cm
22 inches
2.8%  higher
Waist Span
41.9 cm
16 inches
5.3%  higher
39.8 cm
16 inches
5%  lower
Fat Mass
24 kg
53 lbs
7.2 kg
16 lbs
lighter
31.2 kg
69 lbs
7.2 kg
16 lbs
heavier
Age
23
18y younger
41
18y older

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